At T-N-T Market, we believe that quality meat deserves to be cooked with care. Cooking a delicious steak is an art, and using a cast iron skillet is one of the best methods to achieve a perfect sear that enhances the natural flavors of your meat. Whether you've chosen our pasture-raised beef or one of our other premium cuts, follow these tips for a mouthwatering steak every time!
1. Season Generously
Start by patting your steak dry with a paper towel. This step is crucial as it helps achieve a better sear. Once dry, season your steak liberally with salt and pepper. Feel free to add garlic powder or fresh herbs for an extra flavor boost—your steak deserves it!
2. Preheat Your Skillet
Heat your cast iron skillet over medium-high heat until it’s hot. A well-preheated skillet is key to getting that desirable sear. You’ll know it's ready when a drop of water sizzles and evaporates immediately upon contact.
3. Use High Smoke Point Oil
Once your skillet is hot, add a tablespoon of oil with a high smoke point, such as canola or avocado oil. Swirl it around to coat the bottom of the skillet evenly.
4. Sear the Steak
Carefully place your seasoned steak in the skillet. You should hear a satisfying sizzle! Avoid moving the steak around for the first 3-4 minutes. This allows a nice crust to form, enhancing the flavor of your steak. Remember, searing is primarily for flavor and crust, not to lock in moisture.
5. Flip and Cook
After searing the first side, it’s time to flip the steak. Cook the other side for another 3-4 minutes for medium-rare, adjusting the time depending on the thickness of the steak and your desired doneness. Try putting entire pan in a hot oven for 2 to 5 minutes before finishing for thicker steaks. But be careful not to overcook!
6. Add Flavor
During the last minute of cooking, add a pat of butter and some fresh herbs, like rosemary or thyme, to the skillet. Spoon the melted butter over the steak for an added flavor infusion that will elevate your dish.
7. Let It Rest
Once your steak is cooked to your liking, remove it from the skillet and let it rest for 5-10 minutes. This crucial step allows the juices to redistribute throughout the meat, ensuring every bite is tender and juicy.
8. Slice and Serve
Finally, slice your steak against the grain for the most tender pieces. Serve it with your favorite sides, and enjoy a restaurant-quality meal right at home!
Pro Tips:
Try preheating your skillet in the oven at 400 degrees before putting on the stove. This ensures the pan is evenly heated.
Don't forget to check out our selection of pasture raised cuts at T-N-T Market to find your new favorite steak. Quality meat deserves quality cooking!
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